Tag Archives: food

Reasons to Winter Camp

The winter months are cold as every Canadian knows. Most people lock themselves indoors by a fire or under blankets. A great alternative to hibernating is winter camping! I don’t think most people realize how great of an experience this … Continue reading

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As requested – Creamy Vegan Roasted Tomato Pasta

The recipe can be found at http://minimalistbaker.com/creamy-vegan-garlic-pasta-with-roasted-tomatoes/ I took some creative liberties when I was cooking with proportions and ingredients. It was simple, quick and quite tasty.

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Harvest Time

Its harvest time, the time of year that for those of us who don’t have our own personal patch of fresh produce get jealous of the others who put in the time and effort all season. For some of us, … Continue reading

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Cookspiration!

  My iPhone screen is quite simple. I use very few apps, but… Dietitians of Canada (DC) have created one worth mentioning. This past March was nutrition awareness month. With recent studies, they have discovered that most Canadians do not … Continue reading

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The Community Carrot Coop – Grocery Store

Life needs to be flexible. Initially I intended to do a solo overnight paddling trip this Wednesday and Thursday, but after I received an email this week end my plans changed. My services are needed! I’m volunteering indefinitely at the … Continue reading

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Shopping Local – Seaport Farmers Market/Garrison Brewery

It’s gorgeous spring weather today. It’s hard to believe we have just been hit with two storms recently bringing snow and freezing rain. For some reason, when it’s warm and sunny I feel more inspired to eat well.

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Excited for Good Health!

          This is an exciting week! I’m able to register for classes on April 8 for the upcoming academic year. I’ll be starting the Applied Human Nutrition program at Mount St Vincent’s University. If everything goes according to plan I … Continue reading

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